Los Cab’s recently completed March Madness competition has encouraged members to try new classes, and Fitness Director Marianne Grossman said that Pilates Reformer, Zumba and TRX have been among the
Los Cab was buzzing on Saturday, January 19, as the club opened its doors for a Fitness Open House showcasing everything it has to offer to current and prospective members.
Los Cab members looking for a little extra motivation to reach their fitness goals in 2019 need look no further than two of the club’s beloved annual traditions – the
Core strength is about more than trying to achieve perfect abs — it’s a foundation for all other parts of your body. Here, Los Cab trainer Warren Grossman shares his
For those fitness enthusiasts whose New Year ’s resolutions include embracing a new challenge or rededicating themselves to a regular workout regimen, Los Cab Sports Village will host a Fitness