Few things are as energizing as an early morning tennis workout to get your blood pumping. But even in mostly sunny Southern California, temperatures can get chilly and morning people
For the athlete in your family, gifts to keep them going in the gym, on the court or in the pool are always welcome during the holiday season. Luckily, Los
If you’re looking to take a proactive approach to avoiding the dreaded holiday weight gain, there are December group fitness classes at Los Cab to help you achieve your goals.
INITIATION FEES WAIVED WITH TOYS FOR TOTS DONATION For members who have friends or family considering joining Los Cab, the holiday season is ideal as the club is offering a new
When it comes to fat, the stomach gets a bad rap. Sure, we call that stubborn fat that accumulates around the midriff belly fat, but it’s really the abdomen we’re
Group fitness classes offer an amazing way to stay fit in a fun and motivating environment. And if you’re considering joining one of the offerings at Los Cab, here are