Summer is typically a time when new fitness classes aren’t offered at Los Cab, but that doesn’t mean fitness fanatics can’t break out of their routine a bit. With instructors
Peggy Pocher rarely slows down. As the head fitness trainer at Los Cab Sports Village, being in constant motion is essentially part of her job description. For nearly two decades,
Los Cab Sports Village has two special offers to help you and your friends get active – and stay that way. A free initiation special is running through May 15,
A pair of classes will join the group fitness offerings at Los Cab in May, giving members more opportunities to get in their favorite workout or to try something new. For
The number of group classes offered at Los Cab continues to grow. The club recently added two new Pilates classes to its schedule, on Tuesdays and Thursdays at 4:30 p.m.
The roster of personal trainers available to members at Los Cab Sports Village has officially expanded. Sharon Yao, who has taught Pilates mat classes for a number of years at