Things are always changing with group fitness offerings at Los Cab as management and instructors work to meet the scheduling needs of members and keep things fresh and interesting.

With that in mind, members can expect new music and choreography to be released this month for Bodypump and CXWORX classes, and a new schedule of Pilates classes should allow members to participate, whether they prefer mornings, mid-days, afternoons or weekends.

Pilates will now be offered at Los Cab on Mondays at 5:45 a.m and 9 a.m., Tuesdays and Fridays at 10 a.m., Wednesdays at 9 a.m., Thursdays at 4:30 p.m., and Saturdays at 7:30 a.m.


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