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COME JOIN THE FUN ■ OPEN HOUSE SPOTLIGHTS BENEFITS OF CLUB MEMBERSHIP

COME JOIN THE FUN ■ OPEN HOUSE SPOTLIGHTS BENEFITS OF CLUB MEMBERSHIP

For those fitness enthusiasts whose New Year ’s resolutions include embracing a new challenge or rededicating themselves to a regular workout regimen, Los Cab Sports Village will host a Fitness Open House on Saturday, January 19. Taking place from 8 a.m.-1 p.m. and featuring complimentary child care, the open house is intended to showcase the many fitness options available at the club – and encourage members or prospective members to…

GET PUMPED UP FOR THE NEW YEAR!

GET PUMPED UP FOR THE NEW YEAR!

Devotees to Bodypump and CXWORK fitness routines are in for a treat with the arrival of the new year, as both are set to unveil their regular program re-launches along with some new and improved equipment for use in the popular classes that begin in January. “Both Bodypump and CXWORX are Les Mills programs that are popular all over the world,” said Fitness Director Marianne Grossman. “The programs stay fresh…

WARREN GROSSMAN: IRON MAN ■ LIVING PROOF THAT HEALTH IS WEALTH

WARREN GROSSMAN: IRON MAN ■ LIVING PROOF THAT HEALTH IS WEALTH

Growing up, Warren Grossman had no intention of forging a career as a health and fitness professional. And while he was athletic as a kid, his health took a turn for the worse in his early 20s after accepting a desk job and falling into an inactive lifestyle. But that has all changed. Now three years into being a group fitness instructor and personal trainer at Los Cab, he took…

SIGN UP NOW! SUPER SUNDAY

Before cheering on your team of choice in the biggest football game of the year, make time for a little friendly competition on the tennis courts at Los Cab’s annual Super Bowl Doo Dah. Scheduled for Sunday, February 3, with check-in beginning at 9 a.m., members and their guests will enjoy a full day of tennis in a relaxed and spirited environment – then can stick around to catch the…

BRAVING THE ELEMENTS ■ HOW TO STAY WARM DURING COLD WINTER MORNINGS

BRAVING THE ELEMENTS ■ HOW TO STAY WARM DURING COLD WINTER MORNINGS

Few things are as energizing as an early morning tennis workout to get your blood pumping. But even in mostly sunny Southern California, temperatures can get chilly and morning people might find the prospect of running around the court in colder weather less than enticing. But there are a few things you can do to deal with the cold weather while staying loose and limber… 1. Get a good night’s…

HOLIDAY BLESSINGS ■ ANNUAL ADOPT-A-FAMILY

HOLIDAY BLESSINGS ■ ANNUAL ADOPT-A-FAMILY

TENNIS SOCIAL AND GIFT WRAPPING EVENT RETURNS THIS DECEMBER The holiday season is a perfect time to take a step back to realize how lucky most of us are, while at the same time finding ways to help those who aren’t as fortunate. With that in mind, Los Cab will host its 15th annual Adopt-a-Family Wrapping Party and Tennis Social on Friday, December 14. Dozens of members are expected to…