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Membership Promotions!

Membership Promotions!

Fulfill your Health & Fitness goals with us! 2019 Happy, Healthy & Active. Join Today! Ask about our NEW MEMBER PROMOTIONS! Orange County’s Premier Sports Club Multi-Sport Facility As Southern California’s premier family fitness destination in the heart of Orange County, Los Cab Sports Club has something for everyone. Sports include Tennis, Racquetball, Basketball, Swimming, Volleyball, Handball, Squash, Group Fitness, and more!

LOS CAB SINGLES AND MIXED DOUBLES CHAMPIONSHIPS

LOS CAB SINGLES AND MIXED DOUBLES CHAMPIONSHIPS

COMPETITIVE SPIRIT ■ LOS CAB’S BEST WILL BE CROWNED CHAMPS Anticipation is mounting as up to 100 tennis players of all ages and skill levels are expected to compete in the annual Los Cab Singles and Mixed Doubles Championships February 16-17. Players can register for $50 (and an additional $30 for a second division) through February 12. There will be 11 different divisions from 14U to seniors 80 and over,…

FITNESS FIRST ■ OPEN HOUSE HIGHLIGHTS ALL THAT LOS CAB HAS TO OFFER

FITNESS FIRST ■ OPEN HOUSE HIGHLIGHTS ALL THAT LOS CAB HAS TO OFFER

Los Cab was buzzing on Saturday, January 19, as the club opened its doors for a Fitness Open House showcasing everything it has to offer to current and prospective members. Fitness Director Marianne Grossman said the parking lot was full throughout the event, as members who regularly work out on the weekends were joined by those who are typically weekday visitors as well as plenty of guests checking out the…

YOU CAN DO IT! CHALLENGE YOURSELF

YOU CAN DO IT! CHALLENGE YOURSELF

Los Cab members looking for a little extra motivation to reach their fitness goals in 2019 need look no further than two of the club’s beloved annual traditions – the Polar Bear Challenge and March Madness. The Polar Bear Challenge kicked off January 1 and continues through the end of February. Members are challenged to swim 25 miles or participate in aqua classes for 25 hours during the two-month stretch.…

NEWS YOU CAN USE

NEWS YOU CAN USE

If you haven’t taken advantage of the Day Spa at Los Cab lately, now is a good time to get back into relaxation mode. The spa is offering a Valentine’s Day special that includes a 60-minute hot stone massage and a 60-minute chocolate facial for just $99. Visit loscab.com/spa. ◆◆◆ Another way to celebrate the holiday is at the club’s annual Valentine’s Card Exchange Party on February 14 from 10-11…

CORE STRENGTH WITH WARREN GROSSMAN

CORE STRENGTH WITH WARREN GROSSMAN

Core strength is about more than trying to achieve perfect abs — it’s a foundation for all other parts of your body. Here, Los Cab trainer Warren Grossman shares his top four exercises to build your core… ◆◆◆ PLANK: To perform this move, simply lay on your stomach and place your forearms on the ground. Make sure your elbows are under your shoulders, then lift your body off the ground…