Los Cab will host a Watercolor Paint and Sip Party on Thursday, March 19, that will include instruction from Art/Space Studio’s Mike Punke and Shea Knowles, as well as wine
The great thing about St. Patrick’s Day is that you don’t have to be Irish to get into the spirit of all things related to the Emerald Isle. On Friday,
March has arrived, and while the popular college basketball tournament by the same name is right around the corner, perhaps more relevant to Los Cab members is a reminder about
Luba Krym, a Pilates instructor at Los Cab, says her “best tip ever” is that your brain may be the most important muscle in your body.
“Think big, work harder and
While parents enjoy a night out to celebrate Valentine’s Day on Friday, February 14, their kids can celebrate the holiday with Kids’ Night Out from 5:30-9:30 p.m. In addition to
Things are always changing with group fitness offerings at Los Cab as management and instructors work to meet the scheduling needs of members and keep things fresh and interesting. With that