A pair of classes will join the group fitness offerings at Los Cab in May, giving members more opportunities to get in their favorite workout or to try something new. For
The number of group classes offered at Los Cab continues to grow. The club recently added two new Pilates classes to its schedule, on Tuesdays and Thursdays at 4:30 p.m.
The roster of personal trainers available to members at Los Cab Sports Village has officially expanded. Sharon Yao, who has taught Pilates mat classes for a number of years at
PILATES MAT CLASSES NOW OFFERED SIX DAYS A WEEK. Los Cab has added a new wrinkle to its extensive fitness offerings this year – Pilates mat classes are now held
If you haven’t tried Bodypump classes at Los Cab Sports Village, you’re missing out on an increasingly popular way to get fit. The classes are offered every day except Thursday
The March Madness Fitness Challenge is back at Los Cab, and the competition is sure to heat up as members aim to participate in 20 hours of classes and activities