GROUP FITNESS: SHAKE UP YOUR ROUTINE THIS SUMMER

Summer is typically a time when new fitness classes aren’t offered at Los Cab, but that doesn’t mean fitness fanatics can’t break out of their routine a bit. With instructors taking summer vacations, often classes are led by someone new and changing things up can reinvigorate participants.

“For the members who attend class, it’s an opportunity to have a different coach or instructor – and sometimes a change like that is a good thing, as each instructor has his or her own style,” said the club’s Fitness Director Marianne Grossman.

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