SEASON OF GIVING ■ THE GIFT OF HEALTH
For the athlete in your family, gifts to keep them going in the gym, on the court or in the pool are always welcome during the holiday season. Luckily, Los
SPECIAL MEMBERSHIP PROMOTION:
INITIATION FEES WAIVED WITH TOYS FOR TOTS DONATION
For members who have friends or family considering joining Los Cab, the holiday season is ideal as the club is offering a new
CORE TRAINING ■ HERE’S HOW TO GET RID OF STUBBORN STOMACH FAT
When it comes to fat, the stomach gets a bad rap. Sure, we call that stubborn fat that accumulates around the midriff belly fat, but it’s really the abdomen we’re
GROUP FITNESS: 3 WAYS TO CHOOSE THE RIGHT CLASS
Group fitness classes offer an amazing way to stay fit in a fun and motivating environment. And if you’re considering joining one of the offerings at Los Cab, here are
CLASS ACT ■ DIRECTOR KEEPS FITNESS GROUPS GOING STRONG
MEET MARIANNE GROSSMAN
Three decades is a long time to stick with one job, and it goes without saying that you don’t keep showing up year after year if you don’tGROUP FITNESS: SHAKE UP YOUR ROUTINE THIS SUMMER
Summer is typically a time when new fitness classes aren’t offered at Los Cab, but that doesn’t mean fitness fanatics can’t break out of their routine a bit. With instructors
