NEW SCHEDULES, MUSIC OFFERED
Things are always changing with group fitness offerings at Los Cab as management and instructors work to meet the scheduling needs of members and keep things fresh and interesting.
With that
CLASS ACTION ■ OPEN HOUSE HIGHLIGHTS PILATES AT LOS CAB
Members interested in Pilates at Los Cab were able to get a firsthand look at the discipline on January 25. Los Cab’s Pilates Open House introduced neophytes to mat and
PICKLEBALL POPULARITY IS ON THE RISE
Looking for something new to keep you active and engaged in a regular fitness routine? Pickleball may just be the game for you. One of the fastest-growing sports around, Pickleball
HELPING HANDS ■ MEMBERS AND STAFF PARTICIPATE IN ADOPT-A-FAMILY EVENT
Taking time out to think about how fortunate we are and how we can help others isn’t always easy, but a group of members and staff did just that recently
STRECHING OUT ■ LOS CAB IS MAKING IT EASIER TO EXPERIENCE PILATES
Pilates has long been recognized as a great form of exercise for people of all ages and abilities. It promotes strength, flexibility, and balance, and can be an excellent way
SUPER BOWL DOO DAH GETS THE PARTY STARTED EARLY
At Los Cab, Super Bowl Sunday is about more than just watching the NFL’s two best teams square off, being entertained by the commercials, and enjoying great food and drinks
