Los Cab members looking for a little extra motivation to reach their fitness goals in 2019 need look no further than two of the club’s beloved annual traditions – the
If you haven’t taken advantage of the Day Spa at Los Cab lately, now is a good time to get back into relaxation mode. The spa is offering a Valentine’s
For those fitness enthusiasts whose New Year ’s resolutions include embracing a new challenge or rededicating themselves to a regular workout regimen, Los Cab Sports Village will host a Fitness
Devotees to Bodypump and CXWORK fitness routines are in for a treat with the arrival of the new year, as both are set to unveil their regular program re-launches along
Growing up, Warren Grossman had no intention of forging a career as a health and fitness professional. And while he was athletic as a kid, his health took a turn
Before cheering on your team of choice in the biggest football game of the year, make time for a little friendly competition on the tennis courts at Los Cab’s annual