While parents enjoy a night out to celebrate Valentine’s Day on Friday, February 14, their kids can celebrate the holiday with Kids’ Night Out from 5:30-9:30 p.m. In addition to
Diego Pombo began swimming at age 6 in his native Colombia, later took up water polo, and competed in triathlons for 20 years as an adult. He started in Masters
Looking for something new to keep you active and engaged in a regular fitness routine? Pickleball may just be the game for you. One of the fastest-growing sports around, Pickleball
Taking time out to think about how fortunate we are and how we can help others isn’t always easy, but a group of members and staff did just that recently
After over-indulging throughout the holiday season and perhaps letting our fitness goals get away from us, many people look to make staying active a big part of their New Year’s
If you’re one of the millions of people whose New Year’s resolutions involve working out more often, group fitness classes at Los Cab are a great way to keep motivated.