STRECHING OUT ■ LOS CAB IS MAKING IT EASIER TO EXPERIENCE PILATES
Pilates has long been recognized as a great form of exercise for people of all ages and abilities. It promotes strength, flexibility, and balance, and can be an excellent way
JUMP-START YOUR FITNESS ROUTINE
If you’re one of the millions of people whose New Year’s resolutions involve working out more often, group fitness classes at Los Cab are a great way to keep motivated.
SUPER BOWL DOO DAH GETS THE PARTY STARTED EARLY
At Los Cab, Super Bowl Sunday is about more than just watching the NFL’s two best teams square off, being entertained by the commercials, and enjoying great food and drinks
SPIRIT OF THE SEASON ■ LOS CAB HOLIDAY EVENTS GIVE MEMBERS A CHANCE TO CONTRIBUTE TO THE COMMUNITY
Los Cab’s annual Gift Wrapping Party is scheduled for Tuesday, December 17, when members will gather for a tennis social, lunch and some holiday cheer as they wrap presents to
KEYS TO LONGEVITY ■ STAYING ACTIVE IS ESSENTIAL FOR 79-YEAR-OLD GARY LAI
Los Cab member Gary Lai worked for many years in financial services and real estate, and in his retirement has taken up traveling and the art of shaping bonsai trees.
FUN-FILLED FEAST ■ ANNUAL TURKEY DOO DAH KICKS OFF HOLIDAY SEASON
It’s never a bad idea to get your metabolism revving before heading into Thanksgiving week. And if you were able to do it by participating in a fun and social