If you’re one of the millions of people whose New Year’s resolutions involve working out more often, group fitness classes at Los Cab are a great way to keep motivated. CXWORX devotees will be excited to learn that the latest music and choreography release is coming January 25, while those who make Bodypump part of their routine will see a refresh on January 26.

Many other classes will experience some minor changes too, as instructors often use the new year as a time to start anew and draw in more members. For swimmers and aqua class participants, the Polar Bear Challenge begins on January 3 with a potluck party on the pool deck, kicking off their quest to log 25 miles or hours in the water during the next two months.


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