NEWS YOU CAN USE
If you haven’t taken advantage of the Day Spa at Los Cab lately, now is a good time to get back into relaxation mode. The spa is offering a Valentine’s
CORE STRENGTH WITH WARREN GROSSMAN
Core strength is about more than trying to achieve perfect abs — it’s a foundation for all other parts of your body. Here, Los Cab trainer Warren Grossman shares his
COME JOIN THE FUN ■ OPEN HOUSE SPOTLIGHTS BENEFITS OF CLUB MEMBERSHIP
For those fitness enthusiasts whose New Year ’s resolutions include embracing a new challenge or rededicating themselves to a regular workout regimen, Los Cab Sports Village will host a Fitness
GET PUMPED UP FOR THE NEW YEAR!
Devotees to Bodypump and CXWORK fitness routines are in for a treat with the arrival of the new year, as both are set to unveil their regular program re-launches along
WARREN GROSSMAN: IRON MAN ■ LIVING PROOF THAT HEALTH IS WEALTH
Growing up, Warren Grossman had no intention of forging a career as a health and fitness professional. And while he was athletic as a kid, his health took a turn
SIGN UP NOW! SUPER SUNDAY
Before cheering on your team of choice in the biggest football game of the year, make time for a little friendly competition on the tennis courts at Los Cab’s annual
