POLAR EXPRESS::UP TO THE CHALLENGE!
Los Cab’s annual Polar Bear Challenge gave swimmers plenty of incentive to get in the pool during January and February – and some of the numbers posted were truly incredible.
SERVICE WITH A SMILE ■ LONGTIME STAFFER FINDS PLENTY TO ENJOY ON THE JOB
MEET LINDSAY PALMER
Lindsay Palmer has been a familiar face around Los Cab Sport Village for more than two decades – and she’s been enjoying every minute of it. “Time fliesCORE STRENGTH WITH WARREN GROSSMAN
Core strength is about more than trying to achieve perfect abs — it’s a foundation for all other parts of your body. Here, Los Cab trainer Warren Grossman shares his
COME JOIN THE FUN ■ OPEN HOUSE SPOTLIGHTS BENEFITS OF CLUB MEMBERSHIP
For those fitness enthusiasts whose New Year ’s resolutions include embracing a new challenge or rededicating themselves to a regular workout regimen, Los Cab Sports Village will host a Fitness
BRAVING THE ELEMENTS ■ HOW TO STAY WARM DURING COLD WINTER MORNINGS
Few things are as energizing as an early morning tennis workout to get your blood pumping. But even in mostly sunny Southern California, temperatures can get chilly and morning people
NO WORK AND ALL PLAY! ■ LOS CAB SPICES UP LABOR DAY FESTIVITIES WITH ANNUAL POOL PARTY AND TENNIS DOO DAH
While summer weather never really leaves those of us fortunate enough to live in Southern California, the relaxed vibes of the season last only so long and Labor Day generally