CORE STRENGTH WITH WARREN GROSSMAN
Core strength is about more than trying to achieve perfect abs — it’s a foundation for all other parts of your body. Here, Los Cab trainer Warren Grossman shares his
COME JOIN THE FUN ■ OPEN HOUSE SPOTLIGHTS BENEFITS OF CLUB MEMBERSHIP
For those fitness enthusiasts whose New Year ’s resolutions include embracing a new challenge or rededicating themselves to a regular workout regimen, Los Cab Sports Village will host a Fitness
BRAVING THE ELEMENTS ■ HOW TO STAY WARM DURING COLD WINTER MORNINGS
Few things are as energizing as an early morning tennis workout to get your blood pumping. But even in mostly sunny Southern California, temperatures can get chilly and morning people
NO WORK AND ALL PLAY! ■ LOS CAB SPICES UP LABOR DAY FESTIVITIES WITH ANNUAL POOL PARTY AND TENNIS DOO DAH
While summer weather never really leaves those of us fortunate enough to live in Southern California, the relaxed vibes of the season last only so long and Labor Day generally
LABOR DAY POOL PARTY
Whether swimming is your thing or you’re more comfortable zipping forehand winners down the line, Los Cab members can send summer out on a high note at the club’s annual