Los Cab’s recently completed March Madness competition has encouraged members to try new classes, and Fitness Director Marianne Grossman said that Pilates Reformer, Zumba and TRX have been among the most popular. While reservations are currently required only for the Stride classes, Grossman said the popularity of Reformer, Zumba and TRX may lead to those classes requiring advance bookings. Also, those who enjoy getting their hearts beating fast in Bodypump and CXWORX classes will be excited for quarterly music and choreography relaunches that are coming April 14.
By loscab March 11, 2020
Chances are you have friends or family members who may be interested in taking advantage of all the
By loscab March 3, 2020
Luba Krym, a Pilates instructor at Los Cab, says her “best tip ever” is that your brain may
By loscab February 3, 2020
Things are always changing with group fitness offerings at Los Cab as management and instructors work to meet
By loscab February 2, 2020
It’s almost the time of year to add to your clothing collection with Los Cab’s March Madness festivities.
By loscab February 1, 2020
Members interested in Pilates at Los Cab were able to get a firsthand look at the discipline on
By loscab January 6, 2020
After over-indulging throughout the holiday season and perhaps letting our fitness goals get away from us, many people