If you haven’t tried Bodypump classes at Los Cab Sports Village, you’re missing out on an increasingly popular way to get fit. The classes are offered every day except Thursday and are scheduled at various times to accommodate most any member’s busy lifestyle. They have been offered at the club since 2011 and have become among the most favored classes by those looking to combine fitness and fun…
By loscab March 3, 2020
Luba Krym, a Pilates instructor at Los Cab, says her “best tip ever” is that your brain may
By loscab February 3, 2020
Things are always changing with group fitness offerings at Los Cab as management and instructors work to meet
By loscab February 2, 2020
It’s almost the time of year to add to your clothing collection with Los Cab’s March Madness festivities.
By loscab February 1, 2020
Members interested in Pilates at Los Cab were able to get a firsthand look at the discipline on
By loscab January 6, 2020
After over-indulging throughout the holiday season and perhaps letting our fitness goals get away from us, many people
By loscab January 3, 2020
Pilates has long been recognized as a great form of exercise for people of all ages and abilities.