Los Cab member Gary Lai worked for many years in financial services and real estate, and in his retirement has taken up traveling and the art of shaping bonsai trees. At 79 years old, he feels as young as ever, crediting his focus on physical fitness for helping him find the fountain of youth. The long-time Huntington Beach resident took a break from his active schedule to talk about why it’s so important.

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How long have you been a member at Los Cab and what do you like to do for fitness? I joined along with my wife, Leslie, in 1988, when her tennis club closed. I’m not a tennis player, but switched from another club to Los Cab, and we’ve been happy here for more than 30 years.

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