Fitness Trainer

Certifications & Specializations
AFAA Certified Personal Trainer
AFAA Certified Group Fitness Instructor
TRX Certified Trainer
Certified Functional Aging Specialist
Les Mills Certified Bodypump Instructor
Aquatic Exercise Association Aqua Fitness Instructor
Arthritis Foundation trained Aqua Fitness Instructor
Zumba Certified Instructor
American Red Cross CPR, AED, First Aid Certified

Peggy Pocher has been bringing fitness and an active lifestyle to people ages 1-91 for over 15 years. Peggy approaches fitness with a purpose; bringing the personal training to you as a tool to educate you through purposeful fitness so you reach your individual health and fitness goals. Peggy specializes in functional training for individuals, couples and small groups. She also has extensive experience in training seniors in gait training, balance training, power and strength training and agility training in a fun, upbeat environment because, letʼs face it, if itʼs not fun and rewarding why are you going to keep doing it?