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  • BOOT CAMP

    BOOT CAMP

    Our variety of boot camp themed classes incorporate both cardio and strength segments in a fast moving, no nonsense format…

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  • BODYPUMP

    BODYPUMP

    Bodypump is the original barbell workout that strengthens your entire body using the best weight room exercises like Squats, Presses,…

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  • BALANCE BY DESIGN

    BALANCE BY DESIGN

    This gentle class incorporates exercises done both in the chair or out, using a variety of tools to help improve…

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