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NEW FITNESS CLASSES IT’S A GROUP EFFORT!

The number of group classes offered at Los Cab continues to grow. The club recently added two new Pilates classes to its schedule, on Tuesdays and Thursdays at 4:30 p.m. with trainer Peggy Pocher; and on Wednesdays at 12:30 p.m., Olga Barreal teaches a new STRONG by Zumba class. Fitness Director Marianne Grossman said it’s important to offer classes that appeal to a variety of people and to continually add…

SPRING TRAINING – GET FIT!

SPRING TRAINING – GET FIT!

The roster of personal trainers available to members at Los Cab Sports Village has officially expanded. Sharon Yao, who has taught Pilates mat classes for a number of years at the club, recently signed on to teach private Pilates sessions as well as small group reformer and Tai Chi classes. The staff now includes Yao, Peggy Pocher, Karen George, Warren Grossman and Roxanne Berger. Pocher, who leads the group, said…

CLUB CHAMPIONSHIPS SET FOR THE FIRST WEEKEND IN MAY

CLUB CHAMPIONSHIPS SET FOR THE FIRST WEEKEND IN MAY

DOUBLES TIME The annual men’s and women’s doubles club championships are set for May 5-6 at Los Cab Sports Village, and the competition on the courts is sure to be fierce. More than 100 players are expected to register, Head Tennis Professional Chris Baar said, and for each gender, there will be an open division for the top players, divisions for players from 3.0 to 5.0 and age divisions. Entrants…

ADULT TEAM TENNIS

ADULT TEAM TENNIS

Friday Night Team Tennis is back at Los Cab and is expected to bring a new level of excitement to the courts under the lights. Starting June 1, the program will offer a competitive atmosphere and the fun and camaraderie of team play, mixed with the social element of getting together with friends to wrap up the work week. Teams will consist of 4- 8 players ages 21 and older,…

VARIETY ADDS SPICE TO MULTI-SPORT CAMPS

VARIETY ADDS SPICE TO MULTI-SPORT CAMPS

A multi-sport weekly camp designed to promote overall fitness to kids ages 4 to 13 years old is coming to Los Cab this summer. Bounce Sports Camp will focus on areas such as sportsmanship through teamwork, instilling confidence, refining motor skills and the appreciation of sports and fitness, while promoting a fun environment, according to Camp Director Kevin Jackson. For more info: www.bouncesportscamp.com VIEW MORE ON OUR NEWSLETTER >>